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"Valentine's in Paradise": Nominate your loved one to win a 'Day in Paradise' Enter at http://is.gd/6KEmR deadline is 2/11!! Please RT
 -- 
9 hours ago
Receiving some amazing nominees! Nominate your loved one to receive a spa package worth over $800!! http://bit.ly/5NagmX #valentinesdayideas
 -- 
February 05, 2010 13:04:27
Valentines day is almost here!!! Nominate your loved one to win a spa package worth over $800! Enter here http://short.to/14bi0 #contests
 -- 
February 04, 2010 15:48:42

 



Paradise Medspa Blog

Valentine’s in Paradise Contest

January 25th, 2010

We know times are rough. Do you know someone who truly deserves a little pick-me-up?

Nominate your friend, neighbor or your loved one this Valentine’s Day for a Valentine’s in Paradise by letting us know in 100 words or less why they deserve a special treatment:  Contest Entry Form

Winner Receives: 75 min. Medical Grade Facial, 20 units of Botox Cosmetic and 1 syringe of Juvederm Ultra or Ultra Plus – An $800 Value

Please note: Only one entry per person will be accepted. Entries that are not completed in their entirety will be disqualified. The person nominated must a resident of Arizona. By entering this contest, your entry may be used for marketing purposes.

Specialized Facial Treatments for Clients with Cancer

November 17th, 2009

Paradise Medspa & Wellness is excited to offer specialized treatments to patients suffering with cancer. Our lead aesthetician, Meredith Morgan, has received extensive training in dealing with the complex nature of skin conditions as they pertain to those currently battling the disease.

With the increasing rates of cancer diagnosis, Meredith believes it is crucial to stay updated and knowledgable of the evolving epidemic, and understand specific contraindications relating to cancer therapies. Most cancer therapies cause the skin to react negatively and many patients may not know how to handle these changes or where to turn for help.

Meredith’s training included education on providing the proper treatments associated with skin issues resulting from chemotherapy and radiation, as well as how to choose the appropriate products for use on such delicate skin. She is comfortable giving facials to cancer patients at any stage of their treatment so long as they received approval from their oncologist. Meredith is able to handle the delicate issues that keep cancer patients from seeking these types of services, such as the use of wigs and venous skin ports.

Let us provide a caring touch as a form of relief for you or someone you love today.

Lemon and Spinach Soup

September 23rd, 2009

By Meredith Morgan

Ingredients

1. Large can chicken broth: 49.5 oz, and 1 small can chicken broth: 14 oz. (63.5 oz total)

2. 4 cloves fresh garlic minced

3. 1 large purple/red onion, diced

4. ¾ - 1 bag frozen spinach

5. 5 Tbls. Fresh Lemon juice

6. 1 & 1/2 tsp. Dijon mustard

7. ½ tsp. garlic powder (I used the garlic powder with parsley)

8. ½ tsp. paprika

9. ½ tsp. basil and ½ tsp parsley

10. ¼ tsp. nutmeg

11. ¼ tsp. hot sauce (any hot sauce you have on hand will do)

12. 1/8 tsp. worsteshire sauce

13. Salt and pepper to taste (I like using garlic salt instead of regular salt, and be careful not to add much, as the other ingredients consist of salt. You should be fine just adding pepper.)

14. Pinch of cayenne pepper. (The little amount of cayenne and hot sauce does not make it spicy, just gives soup good flavor. Of course if you like it spicy, you can add more of both.)

15. Optional: Chicken Sausage. (I take the pork casing off and cut in very small pieces and add to the soup. I found a delicious chicken sausage at costco with only 5 grams of fat and 110 calories. I cut up two sausage links.)

16. Optional: Diced water chestnuts. (I made the soup after the HCG diet, added these and it gave the soup a nice crunch)

Directions

· Sauté the garlic and onion in nonstick cooking spray, adding the garlic first. I sauté them in the soup pot for only a few minutes, as I like a little hardness to the onion in the soup.

· Add Chicken broth and lemon to onion and garlic mix.

· Add the rest of your ingredients and bring to a boil.

· Reduce heat and simmer for 15-20 min.

Adult Acne

September 6th, 2009

Friday, August 28th, 2009

By Meredith Morgan

As an aesthetician, one of the most common complaints I hear are of adults struggling with acne. I have found that most did not experience acne as a teenager, and are now battling with it as an adult. In can be difficult to cope with, regardless of when someone struggles with it, and can even cause social anxiety and depression in an adult the same way it can in a teen. Adult acne affects 50% of adult women, and 25% of adult men at some time in their adult lives. The causes of adult acne are debatable, but potential causes include hormones, stress, cosmetics, toxins, and an increase of resistant bacteria. Stress and hormones tend to be the leading cause of acne in women. If you suffer from acne as an adult, it is important for you to know that you are not alone, and there is help. With proper skin care, a medical grade treatment plan, and a commitment from you and your provider, acne free skin can be achieved. Finding the path to clear skin is vital to your self esteem, and overall well-being. The most rewarding part of my job is working with someone to achieve clear skin, and achieving it! Your goal is my goal, and I will commit to providing the appropriate treatment, and offering my recommendations to combat adult acne.

HCG Injections

August 28th, 2009

Dr. Kristine Sarna

Have you had a hankering to flaunt around in your skinny jeans? In next to no time, you could have the opportunity to slip them right back on! At Paradise Valley MedSpa, Dr. Sarna and 14 members of her staff have decided to undergo what some may deem the impossible! We are conducting an in-house study for losing weight by cutting out calories and using HCG injections. HCG is said to stimulate stored fat elimination and curb your appetite…which means your “vintage” skinny jeans can make a major comeback in your social life. The study will compare the typical 500 calorie diet versus a 1000 calorie First Line Therapy program with HCG injections added as an adjunct. Check back to the Paradise Valley MedSpa site in September to get the skinny on the latest and greatest weight-loss updates our staff members have to share with you. If all goes well HCG injections may be offered to the public!

News Flash!

August 14th, 2009

By Dr. Sarna

Dr. Sarna at Paradise Medspa and Wellness is doing a Pilot study on the popular HCG injections for weight loss! The endpoints monitored will be the change in Body FAT and Lean Muscle on a typical HCG 500 calorie diet versus a 1000 calorie First Line Therapy program with HCG injections added as an adjunct. Stay tuned for the RESULTS!

Suffer from Dark Skin Spots? You Are Not Alone!

July 31st, 2009

By Dr. Rebecca Weiss

Summer is a common time for patients to seek treatment for a condition called “Melasma” or dark, uneven skin color. This condition is primarily caused by hormonal fluctuations and is more often seen in women of childbearing age. It can be seen during pregnancy and is referred to as the “mask of pregnancy”. It is made worse by sun exposure, so the hot summer months here in Phoenix often cause flare ups. It is very important for patients who suffer from Melasma to use sunscreen on a daily basis, preferably one with UVA/UVB protection and an SPF of 30 or greater.  They should also  wear protective clothing (such as wide-brimmed hats) to avoid worsening of the condition. There are very few effective treatments available to treat Melasma. In the office, we use a special medicated mask treatment called Cosmelan.  This process combines several powerful skin lighteners along with calming agents to decrease melanin production at the cellular level. This treatment has been quite successful with results lasting several years when combined with adequate sun protection.,  Effective at-home treatments include medications that contain the active ingredient called Hydroquinione. This has been a controversial but very effective topical agent for the treatment of Melasma and dark spots on the skin. If you think that you may be suffering from Melasma, please call our office to schedule an appointment with Dr. Weiss to discuss which treatment options would work best for you!

The Scoop On Mineral Makeup

July 15th, 2009

By Meredith Morgan

Mineral makeup is known for being hypoallergenic, as it does not contain any perfumes, talc, alcohol, dyes, mineral oil or preservatives. It consists of triple-milled minerals like zinc, titanium, gold, aluminum and magnesium that naturally refresh and rejuvenate the skin. This is the perfect make-up choice for the individual with sensitive skin, clogged pores or acne, as it won’t worsen the problem. Also, the zinc oxide protects your skin from UVA and UVB rays. Mineral makeup is also known for looking more natural on the skin, lasting longer than “tradition” makeup, and not enhancing the fine lines and wrinkles on the skin. And my favorite bonus of mineral makeup, is that it can be applied after any laser or chemical peel treatment. Minerals calm inflamed, red, itchy skin, and encourage faster healing. Following any treatment at Paradise, we offer our full Glo mineral makeup line which anyone one of our staff can apply for you, or you can have fun yourself, and explore the world of mineral makeup.

Feel better, the natural way

July 6th, 2009

By Dr. Kristine Sarna

Paradise Medspa will now be offering a new procedure for musculoskeletal pain, migraine, and irritable bowel to complement my acupuncture services called Biopuncture. Biopuncture is the injection of homeopathic remedies into the painful areas to encourage the natural healing process.

Low doses of natural products, such as plants, are injected into the pain location, stimulating your immune system. The products used in the injections rouse the healing process within your own body, rather than from the products themselves. The goal of Biopuncture is not to suppress pain, but to stimulate natural healing in injured areas. Chronic cases may take more time to heal but acute cases see effects almost immediately.

The injections themselves are not nearly as painful as many other injections you may be used to. They can be compared to minor pinpricks since the needle used is very thin and the products are administered in low doses. The actual injection is usually administered just under the skin. You will probably receive several injections in a specific area during each session. The number of sessions you need will vary with the complication of your case. The longer you have had the pain, the more sessions you may need. The results of Biopuncture are longer lasting than pills since they cause your pain to actually heal rather than just treat the symptoms.

Biopuncture is a great method to not only treating pain, but actually healing it with natural remedies. If you have musculoskeletal pain, migraines, and/or irritable bowel, give Paradise Medspa a call for more information about how we can treat you with Biopuncture!

Become Beach Body Ready

June 24th, 2009

By Dr. Rebecca Weiss

With the summer months ahead of us, now is a great time to get yourself “bikini ready” with body contouring services. More and more patients at our office are specifically requesting the VASER Liposelection procedure. Despite its name, VASER does not utilize laser energy, but rather, uses powerful ultrasound energy to melt fat. As opposed to laser body contouring services that are best for patients with smaller, more isolated areas of fatty tissue, the VASER procedure is perfect for patients with more pronounced areas of fat. I also find it better for my male patients who tend to have more fibrous fat.  Results with the VASER procedure can be seen immediately with very little downtime due to the fact that the devise coagulates blood vessels in the treated areas thus resulting in less bruising and swelling than seen with traditional liposuction. VASER is preformed while patients are awake, without the need for general anesthesia.  Ideal candidates for this procedure are patients in good health who exercise regularly but still have stubborn areas of fat that do not respond to diet and exercise. For more information, you can visit their website at www.vaser.com!

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